Food
Here you will find ideas to implement healthy eating into your hectic schedule. We have implemented an eating program centered around the US Government’s newest guidelines called ChooseMyPlate.gov. We will share ideas for:
- Training taste buds
- Healthy eating on a budget
- Tracking your nutrition
- Portion distortion & safe weight loss
- Time-Saving Tips
- Ideas for healthy snacks
- Getting kids on board
- Tips for picky eaters
- Eating away from home.
- Tools to simplify menus
Visit our blog regularly for tips, shortcuts, tools and resources to make this as easy on you as possible. Follow us on our social media sites and sign up to receive our updates through our newsletter.